Garrett is een schoonspringer met Olympische potentie, maar op een dag raakt hij verschrikkelijk gewond bij zijn duik tijdens een training. Hierna probeert hij de draad weer op te pakken, maar blijft de nachtmerrie hem achtervolgen. Zijn moeder, tevens zijn trainer, helpt hem daar allesbehalve bij, dus neemt hij zijn herstel in eigen hand.
Nee, helaas is Blood and Water nog niet beschikbaar op Netflix in Nederland.
| Directing | Brian Blum | Director |
| Sound | Aaron Kenny | Music |
| Production | Melissa Garcia | Producer |
| Production | Melanie Cherdack | Associate Producer |
| Production | Stephen O'Connor | Associate Producer |
| Directing | Susan Therancy | First Assistant Director |
| Production | Robert Rumble | Associate Producer |
| Production | Leopold Sher | Associate Producer |
| Sound | David Britton | Sound Mixer |
| Camera | Hamilton Yu | Director of Photography |
| Production | Jeffrey Blum | Associate Producer |
| Writing | Brian Blum | Writer |
| Production | Tadashi Mitsui | Associate Producer |
| Production | Alexander Jordan Shapiro | Casting |
| Production | Max Worrin | Producer |
| Editing | Carlos Perez-Segarra | Editor |
| Production | Steve Blum | Associate Producer |
| Costume & Make-Up | Ismael Peralta | Special Effects Makeup Artist |
| Directing | Josh Eisenberg | Second Assistant Director |
| Production | Antonio Moralejo | Associate Producer |
| Art | Akshata Shanbhag | Art Direction |
| Production | Daisy Luo | Executive Producer |
| Production | Ezra Sacks | Executive Producer |
| Production | Scott Donie | Executive Producer |
| Production | Jamie Keohane | Executive Producer |
| Camera | Isaac Berner | Assistant Camera |
| Production | Elsie Romero | Associate Producer |
| Costume & Make-Up | Akshata Shanbhag | Costume Design |
| Editing | Amelia Underwood | Assistant Editor |
| Camera | Jonah Best | Grip |
| Camera | Stephanie Guzman | Grip |
| Camera | Briana Man | Assistant Camera |
| Camera | Amaal Mustafa | Grip |
| Production | Elizabeth Gadinsky | Associate Producer |
| Production | David Milazzo | Associate Producer |
| Sound | Julian Cahill | Sound Mixer |
| Camera | Ben Goelz | Best Boy Grip |
| Art | Brittany Broderick | Assistant Art Director |
| Crew | Scott Donie | Stunt Coordinator |
| Camera | Alexander J. Hufschmid | Underwater Director of Photography |
| Production | Michael Joblove | Associate Producer |
| Production | Denny Post | Associate Producer |
| Camera | Remington Long | Assistant Camera |
| Sound | Kelly Rodriguez | Sound Editor |
| Camera | Bill Chen | Grip |
| Lighting | Minu Kim | Gaffer |
| Production | Clayton Saren | Production Assistant |
| Art | Toryn Seabrooks | Production Design |
| Production | Lawrence Ansbacher | Associate Producer |
| Production | Javier Montalvo | Associate Producer |
| Costume & Make-Up | Ismael Peralta | Makeup Artist |
| Sound | Dennis Hu | Sound Editor |
| Camera | Isaac Berner | First Assistant Camera |
| Camera | Tucker Pearson | Grip |
| Camera | Ellie Forman | Best Boy Grip |
| Camera | Duncan Hewitt | Grip |
| Sound | Gi Gonzales | Boom Operator |
| Sound | Joseph Twist | Orchestrator |
| Production | Luiz Gola | Production Assistant |
| Production | Francis McNeil | Production Assistant |
| Production | Alexander Falk | Executive Producer |
| Directing | Susan Therancy | Assistant Director |
| Camera | Alexander J. Hufschmid | Camera Operator |
| Lighting | Minu Kim | Best Boy Electric |
| Directing | Jake Hirsch | Script Supervisor |
| Sound | Ying Ying Zhang | Boom Operator |
| Camera | Greg Baron | Key Grip |
| Crew | Mike Hilde | Stunt Coordinator |
| Costume & Make-Up | Akshata Shanbhag | Wardrobe Designer |
| Sound | Seong-Tae Han | Boom Operator |
| Camera | Matthew Perez | Steadicam Operator |
| Camera | Waley Wang | Grip |
| Camera | Paige Wollensak | Assistant Camera |
| Camera | Matthew Perez | Camera Operator |
| Editing | Tom Byrnes | Colorist |
| Sound | Nick Seaman | Foley Mixer |
| Camera | Steven Jacob Russell | Assistant Camera |
| Sound | Jonathan Fang | Sound Designer |
| Sound | Kelly Rodriguez | Sound Effects Editor |
| Sound | Todd Maki | Conductor |
| Sound | Jonathan Fang | Foley Artist |
| Lighting | Benjamin Potter | Gaffer |
| Sound | Dennis Hu | ADR Engineer |
| Lighting | Callum Shaw | Gaffer |
| Sound | Dennis Fu | Sound Mixer |